"Change your mindset, change your life"

SPORTS PERFORMANCE

SPORTS PERFORMANCE

Hypnotherapy is a fantastic tool for promoting sports performance by tapping into the power of the mind. It helps you improve focus, reduce anxiety and boost confidence by guiding you into a state of deep relaxation and heightened awareness.

This allows you to reprogramme your subconscious with positive suggestions and visualisations, leading to better concentration, skill execution and quicker recovery from setbacks.

Many top athletes have used hypnotherapy for that extra edge. Golf legends Tiger Woods and Jack Nicklaus have used visualisation techniques and hypnosis to enhance concentration and performance. Tennis star, Jimmy Connors, used it to help him stay calm and focused during matches. Other sporting legends include Glenn Catley (boxing), Michael Phelps (swimming) Michael Jordan (basketball) and Sir Bradley Wiggins (cycling) to name just a few.

I can help you tap into your inner resources and unleash your full potential by combining the techniques of hypnosis and solution-focused therapy. Read the Testimonials below to find out how hypnotherapy has helped my clients to improve their performance, as well as optimising their mental and emotional well-being.

Testimonials

I came to see Emma because I was struggling with my golf performance, particularly putting. My frame of mind is so much better after just three sessions. I played golf for the first time since starting with Emma and didn’t leave a single putt short from 15 feet and in. I played very well and won the match. Her treatment has definitely made a big difference to my golf performance and my whole outlook on life.
Steve
I was struggling to enjoy competing at tennis because I was crippled by anxiety at letting team mates down but Emma has done wonders for my mindset and changed my attitude. I now feel much more relaxed and have rediscovered my joy when playing the game…finally! I was sceptical of the power of hypnotherapy but, after working with Emma, I am a total convert. She is kind, thoughtful and, not only is she good at her job, but she has a wonderful aura that makes you feel safe. I couldn’t recommend her highly enough!
Sophia
I booked some sessions with Emma as my golf swing was deteriorating. I could execute it perfectly when practicing but, as soon as I felt under pressure, I had a mental block. After just 3 sessions, my golf improved significantly. I found the reframes I did in the sessions, where I visualised my perfect round of golf, really helped. I am now in a much better frame of mind, feeling very positive about everything, and my golf has been going extremely well. Thank you Emma.
Paul
As my son’s tennis coach, I want to thank you Emma for the work you’ve done. There’s been a massive change in Leonardo’s concentration, focus and self-belief. He has been so much more disciplined and has done exceptionally well since your intervention, with his best tennis results ever. I have complete trust in your ability and would recommend you to anyone.
Greg
I came to see Emma as I wanted to feel more confident about my golf performance. Her visualisation techniques are very powerful and have transformed my game. I no longer feel anxious when playing in competitions, particularly when playing in a team with others, as I have learnt to mentally rehearse exactly how I would like the round to go. As a result, I’m much more confident, my golf has really improved and, most importantly, I’m now able to really enjoy myself too. The skills Emma has taught me have also extended to all areas of my life. Thank you so much Emma, I highly recommend you to anyone needing help with sports performance, confidence-building or general anxiety.
Annie