"Change your mindset, change your life"

CONFIDENCE & SELF-ESTEEM

CONFIDENCE & SELF-ESTEEM

I am passionate about inspiring my clients to be confident and self-assured in every aspect of their lives.

My mission is to empower you to change your mindset and build your self-esteem, helping you rebuild your self-confidence, reduce your stress and anxiety, and free yourself from the limiting beliefs that have held you back.

I can help you with anxiety and confidence issues such as imposter syndrome, self-doubt and perfectionism. Together we can address the thoughts and behaviours that are preventing you from moving forward. With the added benefit of powerful visualisation and relaxing hypnosis we can really make things happen.

Testimonials

I have been absolutely blown away by how much better I’ve felt after my sessions with Emma. I’ve achieved things so quickly that I never thought would be possible, just by changing my mindset, including driving on main roads and motorways again. I feel empowered by Emma. She is such a lovely person and immediately puts you at ease. Emma has given me invaluable tools and techniques to help me change my life for the better. I cannot recommend her highly enough.
Suzanna
I had 7 sessions with Emma and, thanks to her help, I have achieved exactly what I set out to do. I’m sleeping better, exercising more and have overcome my interview anxiety. As a result, I’m so much more confident and am now in a job I love. It has genuinely changed my outlook on life which is amazing.
Angus
I haven’t felt this good for years. The whole experience has been amazing. I’m now much clearer in my head and able to deal with tough stuff. I feel so good every time I listen to your relaxation recording and I’m so much more grounded and positive. I’m using all the techniques you’ve taught me and, as a result, I’m able to stay focused. I feel more confident and able to move forward, living in the moment, instead of dwelling on negative things in the past.
Nickie
Having weekly sessions with Emma has completely changed my mindset into a positive and motivated one. I am doing more than ever to take care of myself and feel confident with the tools I now have to continue with this new way of thinking and dealing with every day stress. I highly recommend Emma and the whole process.
Charlotte
Emma is a true wiz for helping you find inner peace, drive and habit busting. By having her by your side, over a period of time, things you thought were impossible still start to happen and you will feel like a better person.
Emanuele
I had a session with Emma after losing my mojo. I went through a period of ”if anything could go wrong, it did go wrong”. I was stuck in a rut and couldn’t find a way out. I didn’t know what to expect during the session; Emma immediately put me at ease after explaining what would happen. The session was fascinating. Emma asked many questions to fully understand my issue. After which she explained how the mind works and that was enough – no second session needed. I could see a way forward, and now I’m making progress with all those plans I put on hold. I rarely recommend anyone or anything, but for Emma I will make an exception. She’s kind, caring and non-judgmental, which are qualities essential in therapy. I could tell at once she has a generous nature as it was obvious she wanted the best for me. Thank you Emma, you’re a gem.
Anita
Emma was wonderful to work with. She is engaged, positive and proactive and I love her solution-focused approach to hypnotherapy. I noticed feeling lighter about my anxiety of public speaking from the first session and found myself generally in a more positive frame of mind from her coaching and hypnosis. I had four sessions with her and really noticed a shift in my negative patterns of thought. I’d highly recommend her.
Edward
I have been very pleased with Emma's support - she has been informative, understanding and kind. She has helped me get on the right track to live my life with a more positive attitude.
Karen
Emma has made a big impact on my day-to-day life. The little changes I have made since having hypnotherapy with her have overall made me a much happier individual and altered my outlook on life. Thank you, Emma.
Elizabeth
Emma has been just amazing. She’s helped me on a weekly basis to focus on positivity, to help me find a new job. I hugely recommend her to anyone who just needs a helping hand. Thank you, Emma.
Will
I have had 5 sessions with Emma. She has taught me how to enjoy each moment of every day and night. She works with the here and now, helping me to concentrate on the positive things in my life. Emma’s voice is deliciously tranquil – trance-inducing. Falling asleep is easy and worries float away. I have no hesitation in recommending her. Thank you Emma.
Amanda
Emma has helped me to see the positive aspects in my life. The solution focused technique is remarkable, but more important is Emma’s caring and professional nature. She explains everything so clearly and has given me some invaluable tools and lessons in how to be the best version of myself.
Eliza
I’ve had some amazing sessions with Emma. She has a beautifully professional and caring nature, and a delightful way of making you reach a deep state of relaxation. She’s taught me to focus on all the positives in my life and feel able to cope with the stresses of juggling family and work. I highly recommend that you see her.
Catherine
Emma did a really wonderful job of putting me at my ease and making me feel thoroughly relaxed! Whilst also giving me some practical goals to work with. The sessions were a great opportunity to think more creatively about day-to-day issues. I really looked forward to my sessions and would thoroughly recommend Emma.
Lara